Prime Performance System: What does it take to perform your best?
A fundamental question I have been exploring in my career is: What does it take to perform your best? If you can learn how to systematically perform your best, you will be successful. How much success depends on factors both within and outside their control. Over the years, I and others have identified factors that we believe are necessary to perform at your highest level and achieve success, for example, intrinsic motivation, confidence, resilience, emotional intelligence, habits, focus, practice, and many others. Yet, I have always felt that these explanations were, standing alone, too simplistic to adequately explain such...
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